“Healing starts from the inside,
it happens when you embrace every moment and truly start living”
~ The Mystic Flow
Hi, I’m Mari – I’m so glad you’re here!
Healing isn’t a destination—it’s a journey. Along the way, we have the power to choose how we show up. I invite you to embrace joy, presence, and deep connection, because that is the true secret to living fully.
As a yoga teacher, osteo-thai masseuse, and ceremony guide, I weave intuition, spirituality, and shamanism into my work to support you on your journey of self-discovery and healing. My purpose is to serve, heal, and create space for transformation—helping you connect with your heart and live your truth living their truth in alignment with your highest potential.
MY OFFERINGS FOR YOU
Each offering is designed to guide you toward greater connection, healing, and self-discovery—through movement, touch, energy work, and deep presence.
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This is more than a retreat—it’s a journey. A deep dive into healing, adventure, and transformation, where you don’t just pause life to heal—you heal by truly living.
➤ Immerse yourself into the breathtaking nature of Costa Rica, Bali, Guatemala & beyond
➤ Engage daily in deep practices like yoga, meditation, sound healing & rituals
➤ Find your tribe & connect with like-minded souls on this path
Learn more about upcoming Jorneys here
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I share Prana Vinyasa Yoga, a practice that goes beyond the physical—it is an embodiment of flow, vitality, and sacred living. Through breath and movement, you will reconnect with your body, expand your awareness, and integrate yoga into all aspects of life—on and off the mat.
Online & in-person | Private & Groups
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coming soon
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This healing blend of Thai Yoga Massage & Osteo-Thai helps relieve stress, pain, and tightness, while increasing mobility and energy flow. The practice also supports a deep nervous system reset, bringing deep relaxation and balance.
Private sessions & retreat collaborations
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Reiki is a gentle yet powerful practice that restores balance and harmony within your body, mind, and spirit. It helps to clear energetic blockages, reduce stress and emotional tension, and support both physical and emotional healing.
Private in-person session -
Sound frequencies work on a cellular level, helping you release stored tension and emotional blockages. This practice guides you into a deep state of relaxation and clarity, while also balancing your body’s energetic field.
Private, group sessions & retreats
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Authentic Relating is a practice of deep listening, truthful expression, and genuine human connection. These workshops offer a safe space to explore relational dynamics, express yourself fully, and experience the power of presence in community.
Expect guided exercises, conscious communication tools, and an opportunity to connect with yourself and others in a profound way.
Online & in-person | Private & Groups -
For me, cacao is more than just a plant medicine—it’s a sacred ally for heart-opening, deep connection, and inner transformation. In an intentional ceremony, I invite you to slow down, listen, and fully receive the wisdom within.
Through deep meditation, movement, journaling, and soul-level connection, this experience creates space for presence, gratitude, and inner clarity.
Private ceremonies, community gatherings, and retreats
RETREAT JOURNEYS
Heart to Heart Feedback
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“Mari is a wonderful, passionate healing soul. Her yoga flows helped my hips open up and left my mind at ease after every session. I felt physically and spiritually balanced after having only 6 sessions with her. Two days later, my chiropractor gave me excellent news that my hips were untwisting and my legs were for the first time that I can remember, the same length. Thank you Mari for this transformational and healing experience.”
—Erin Teel - Yoga Student
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“ I loved getting in a space with Mari because it was a fluidity and calming feeling that made me feel relaxed like no other classes. Her Prana style enabled me to move in a meditative state on the Mat and off and I am so glad the things I have learned from her! Her lifestyle inspires many around her to be free and present and trust the universe. I am so grateful for Mari to guide me in all areas of my life”
— Mallory Maholt - Yoga Student
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“Mari’s work is incredible. She really listens to your body and intuitively knows what needs a little extra love to best support your healing. She created an atmosphere of trust that made me feel so comfortable in her hands. I learned so much about the work of Thai massage and myself in just one session. This woman has a gift! Excited for my next journey with Mari!
— Sydney Foltz - Massage Client
